SATURDAY MORNING MEDITATION at St. Luke's
for Adults and Children
Why: For health, peace and patience
When: Saturday mornings at 10:30 - 11:15am
Where: Administration Bldg./SLSA Bldg.
What: Lessons from World Community for Christian Meditation
20 minutes of silence (Optional sharing of Spiritual journey)
How: Open to all, guidance offered (Simple but not always easy)
St. Luke’s is a member of the World Community for Christian Mediators. John Main, a Benedictine brother opened the first Christian Meditation Centre at Ealing Abbey in London in 1975. Now led by Laurence Freeman OSB, the Community’s home is in the International Centre in London with chapters in more than 100 countries. Meditation is based on Christian principles but open to all: see WWW.WCCM.org (wccm-usa.org) for additional information and resources.
Meditation has been proven to be very beneficial to health and wellness. No previous experience is needed as materials are offered to anyone interested in coming St. Luke’s offers this group as a gift of just being instead of doing.